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This class prepares individuals to be lifeguards. Participants will
receive certification in Lifeguard Training, CPR/AED for the
Professional Rescuer for Lifeguards, and Standard First Aid.
Prerequisites:
• Must be at least 15 years of age;
• Swim 300 yards continuously, using 100 yards of front crawl using
rhythmic breathing and a stabilizing, propelling kick, 100 yards of
breaststroke, and 100 yards of front crawl using rhythmic breathing
and/or breaststroke;
• Swim 20 yards using front crawl or breaststroke, surface dive to a
depth of 7-10 feet, retrieve a 10-pound object, return to the surface,
and swim 20 yards back to the starting point with a time limit of 1
minute, 40 seconds
Click
hear to register
on line for Lifesaving Classes
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| Check Programs to see the exciting selection
of swim classes. |
| After building your body
in the Aquatic Center, relax at the Caterpillar Center for Performing
Arts.! |
| Need something to read, stop in at the
Washington District Library. |
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