Five Points Washington

Personal Trainers

 

 

Personal Trainers

 

Amy Liz Michael Ricco
Sonny Joy Rocco April
  Leiana    
       

Amy

 

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  • Certified in BODY ATTACK since 2006
  • Certified in RMP since 2007
  • Certified in BODY PUMP since 2009
  • ACE certified personal trainer
  • BODY ATTACK
  • Power Abs
  • RPM
  • Personal Trainer
April

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  • Bachelor's Degree in Physical Education from Eureka College (2005)
  • Teacher Certification in History
  • P.E. Teacher and JV Softball/Tennis coach at Washington High School
  • Master's Degree in progress in Sport and Exercise Psychology at Illinois State University
  • Personal Trainer
Joy

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  • Bachelor's Degree in Exercise Science from North Dakota State (2002)
  • Fitness Manager at Five Points Washignton
  • Personal Trainer
Liz

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  • ACE certified Personal Trainer
  • Degree in Exercise Science form Illinois State University
  • Experience in Park District Programs
  • Experience in University Recreation center
  • Experience in Corporate Fitness center.
  • Personal Trainer
  • BODY FLOW
  • Growing Strong

Michael

 

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  • 32 years in Group Fitness Classes
  • Taught Boot Camp
  • Taught Hi & Lo Impact Aerobics
  • Taught Step
  • Taught Kick Boxing
  • Taught Yoga/Pilate/Thai Chi
  • Taught Deep Water and Arthritics
  • Personal Trainer w/28 years of experience.
  • ACE, AFFA, Les Mills, and Arthritis Water certifications
  • Pre/Post Natal Exercises certifications
  • Played six years with St.Louis Cardinals (football)
  • 2nd place in the Midwest Aerobic Championship.
  • Personal Trainer
  • BODY VIVE
  • BODY PUMP
  • BODY FLOW

Leiana


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  • International Sports Science Association Certified Personal Trainer

  • 25+ years experience in health/medical field Specializing in women's health/wellness/fitness

  • Certified in BODYPUMP since June 2007

  • Certified in BODYSTEP since July 2007

  • Teaches WOW (Women on Weights) program

  • Personal Trainer
  • BODY PUMP
  • BODY STEP
Leiana
Ricco

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  • Bachelor of Science at Illinois State University
  • Personal Trainer
  • Ultimate Fitness
Rocco

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  • Personal Trainer
Rocco
Sonny

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  • Personal Trainer
Sonny

 

 

 

Fitness Center
Over fifteen unique classes are offered at the Fitness Center.

 

Fitness Center
Tai Chi anyone?

 

Fitness Center
Group fitness classes can be s much fun.