Five Points Washington

Body Flow

 
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Body Flow
A combination of the latest Yoga, Pilates and TaiChi movements. Great for those wanting a low impact workout with some intense core training!

Class Schedule

Sun Mon Tue Wed Thur Fri Sat
5:15 pm 4:30 pm
7:00 pm		 5:15 am
 10:15 am
4:30 pm
7:00 pm		 5:15 am 10:30 am
   9:15 am

 

 

 
Fitness Center
Body Flow by Les Mills coming soon!!!

 

Aquatic Center
Check out the Aquatic Center for low impact fitness classes.

 

Theater
Check out what is playing at the Caterpillar Center for Performing Arts.!