Five Points Washington

Power Abs

 
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Power Abs

A 20 minute class working the core! Consists of various abdominal exercises as well as some exercises for the lower back.

 

Class Schedule

Sun Mon Tue Wed Thur Fri Sat
  5:10 am   5:10 am   5:10 am  
  8:40 am   8:40 am   8:40 am
    6:50 pm   6:50 pm    

 

 
Growing Strong
Let your children burn some energy while you exercise. FREE for family memberships!

 

Kids' Clubhouse
Drop off your children in the kid’s clubhouse while you workout. FREE for family membership.

 

Calling all Dancrs
7th grade and up: Hip Hop is here to begin or continue your dancing dreams.