| |
|
|
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|
Mon |
Tue |
Wed |
Thur |
Fri |
| 5:10 am |
CXWorx Express |
|
CXWorx Express |
|
CXWorx Express |
| 5:15 am |
|
BODYFLOW
|
|
BODYFLOW
|
|
| 5:30 am |
BODYPUMP
RPM
Sh'Bam |
BODYSTEP
RPM |
BODYPUMP
RPM
BODYATTACK
Express |
BODYSTEP
RPM |
BODYPUMP
RPM
|
| 8:00 am |
|
Light-n-low |
|
Light-n-low |
|
| 8:20 am |
|
BODYATTACK
Express |
|
|
BODYSTEP
Express |
| 8:25 am |
CXWorx |
|
CXWorx |
Fitness Challenge |
|
| 8:40 am |
|
|
|
|
Power
Abs |
| 9:00 am |
BODYSTEP |
Ultimate Fitness |
BODYCOMBAT
|
Ultimate Fitness |
Sh'Bam |
| 9:05 am |
|
Body and Soul |
|
Body and Soul |
|
| 9:10 am |
BODYVIVE |
|
BODYVIVE |
|
BODYVIVE |
| 9:15 am |
RPM |
BODYPUMP
|
|
BODYPUMP
|
RPM |
| 9:30 am |
|
|
Ultimate Fitness
|
|
|
| 9:50 am |
|
CXWorx |
|
CXWorx |
|
| 10:15 am |
|
|
|
|
BODYFLOW |
| 10:30 am |
Zumba |
BODYFLOW
Express |
RPM |
BODYFLOW
Express |
RPM |
| 11:25 am |
|
|
CXWorx |
|
CXWorx |
| 12:00 pm |
BODYPUMP |
|
BODYPUMP |
|
BODYPUMP |
| 4:30 pm |
BODYATTACK
BODYFLOW |
BODYPUMP |
Sh'Bam
BODYFLOW
RPM |
BODYPUMP
|
BODYCOMBAT |
| 5:30 pm |
RPM
|
|
RPM
|
|
|
| 5:45 pm |
BODYPUMP
BODYSTEP |
BODYCOMBAT |
BODYPUMP
BODYCOMBAT |
BODYVIVE
BODYSTEP |
BODYPUMP |
| 5:50 pm |
|
BODYFLOW EXPRESS |
|
|
|
| 6:00 pm |
Ultimate Fitness |
RPM
Ultimate
Fitness |
|
RPM
Ultimate Fitness
|
|
| 6:30 pm |
|
|
|
|
|
| 6:50 pm |
Sh'Bam |
BODYVIVE |
|
|
|
| 6:55 pm |
|
|
|
BODYATTACK |
|
| 7:00 pm |
|
Zumba |
BODYFLOW |
Zumba |
|
| 7:15 pm |
BODYPUMP |
|
BODYPUMP |
|
|
| 7:25 pm |
|
|
|
|
|
| 7:40 pm |
BODYFLOW |
|
|
|
|
|
|
|
| Plyometrics on Tuesday and Thursday. |
SH'BAM -
Come check out our
Newest Les Mills class! |
| Try the new CXWorx classes. |
|
|
