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| Various musical rhythms and
enticing moves are used to create a workout that is fun and easy
to do! Routines are made up of interval training sessions in
which fast and slow rhythms and resistance training are combined
to tone and sculpt your body while burning fat! |
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Class Schedule
| Sun |
Mon |
Tue |
Wed |
Thur |
Fri |
Sat |
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7:00pm |
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7:00pm |
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Mondays:
9:00 -11:00 – Hearts
2:30 – 4 :00 – Up & Down, Hearts and Crazy 8’s
3rd Monday of each month: – 12:30 – 4:30 |
1st Tuesday of each month– 10:30 – 11:30 – Bingo;
9-11, Hearts
1:00 - 4:00 Pinochle |
Wednesdays
9:00 – 11:00 – Hearts
1st & 3rd Wednesday
2:00 - 4:00 – Euchre
1:00 -4:00 Bridge
Last Wednesday of each month
11:30 – 12:45 – Free Senior Luncheon (must sign up) |
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