It is always wise to help children engage in proper eating and exercising habits. However, with childhood obesity on the rise, it is even more important to get your kids to the gym so they know how to best take care of their bodies. At Five Points Washington, we know the best way to keep children engaged in healthy activities is to make sure they are having fun. Exercise isn’t a chore when your mind is engaged. That’s why we strive to keep youth fitness activities interesting!
This is a free time opportunity for kids on Monday – Friday from 9-11 am. After parents check their children in at the Kids Clubhouse, those wanting to go to Growing Strong will be escorted by the instructor to and from the gym for free time. Growing Strong program is for children 3 to 11. However, all children attending must be potty trained.
Children are supervised while they play various games and use different types of equipment such as scooters, balls, etc.
Please note, children MUST be potty trained to be able to participate in Growing Strong.